Click here to access a handout of additional resources for Dr. Deborah Kern's "The Pleasure 'Diet'" webinar.
The Pleasure "Diet" (pre-recorded)
Presenter: Deborah Kern, PhDLength: approximately 1 hour
Webinar Description
In this webinar, Dr. Deborah Kern describes a cutting-edge 30-day program based on the Pleasure Principle model of health promotion as well as present data from a 100-participant pilot group. The "diet" consists of four segments: Physical Pleasure, Emotional Pleasure, Mental Pleasure and Spiritual Pleasure. The presentation is designed to give you tools to set up your own Pleasure Diet as a health educator or coach, as well as give you ideas for increasing pleasure in your own life.
Pricing (After purchasing the webinar, a link will appear in your Webinar Library. The pre-recorded webinar will be accessible at any time for an unlimited number of views.):
NWI Member: $25
Non-NWI Member: $55
(To receive the NWI member rate if you are not currently a member, create or log in to your NWI Webinar Account and purchase a membership through your webinar account.)
Click here to purchase this on-demand webinar.
About Dr. Deborah Kern
Deborah Kern, PhD, is a renowned health scientist who dares people to live in harmony with the wisdom of their bodies. This mission was first inspired by groundbreaking research in which she showed that mind/body integrated forms of exercise reduce anxiety more effectively than conventional ones. Dr. Kern has studied herbal medicine while living with indigenous women in the Costa Rican rainforest and practiced a yogic lifestyle while living on an ashram. Her eclectic studies have helped her evolve practices and tools that help people fully experience the power of the body-mind connection.
Formerly the Executive Director of Lifestyle Enrichment at the prestigious Lake Austin Spa Resort, Dr. Kern is an internationally acclaimed speaker on mind/body/spirit health, women's empowerment, and women's wellness. She is also the author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires: The Friendship Solution to Weight, Energy and Sexuality. Dr. Kern studied nursing at Vanderbilt University and holds a Bachelor of Arts and an MBA from the University of Texas at Austin, as well as a doctorate in Health Sciences from Texas Woman's University in Denton, Texas. In addition, she is a Black Belt Nia Teacher, a certified Integral Hatha Yoga Instructor, a Phoenix Rising Yoga Therapist, and a Mindful Change Coach.
Dr. Kern is passionate about creating health, balance, serenity and joy in her professional life, as well as her personal life as a wife and a mother to an 11-year-old son and 21-year-old stepson. She has observed, time and time again, that when we take actions in our own healing and become aware of the patterns that disconnect body and mind, miracles can occur in every area of our lives--and she adores inspiring others to experience these miracles.
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